Its time to heal
Our services
Breathwork
This modality originates from India called Pranayama, which translates “To extend ones lifeforce.” These sessions can range anywhere from 60-90 minutes. The style of breathing is decided between the coach and client based on the individual needs. A free 15-20 minute consultation via zoom is included for first-time clients. Breathwork has been proven to help release trauma, regulate emotion, improve major organ function, and increase overall cardiovascular strength.
60-90 mins | Starting at $100
SRT (Soft Release Techniques) Fascial Stretch Therapy
SRT Fascial Stretch Therapy is a gentle and highly effective approach to enhancing the health of your body’s nervous, lymphatic, and fascial systems. By focusing on the connective tissue that surrounds your muscles, joints, and organs, SRT helps release tension, improve mobility, and restore balance throughout the body.
At the core of SRT is the philosophy of soft, slow, safe, supported stretch. This method honors the natural rhythms of the body, working gently with your fascia to release restrictions without force or discomfort. By doing so, it creates a safe space for the body to heal and adapt.
SRT addresses all three of your body's dimensions—physical, emotional, and energetic. On a physical level, it improves flexibility and circulation while supporting lymphatic drainage, aiding in detoxification and immune function. Emotionally, it helps release stored tension and trauma, creating space for deeper healing. Energetically, SRT works in harmony with the body’s energy flow, promoting balance and vitality.
90-120 mins | Starting at $150
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Guided Somatic /Holotropic Breathing
Meditation and affirmations
Tailored playlist and journey for you, w/ Handpan, Native American flute and other sound healing instruments.
90 Mins
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Customized breathing and meditation practice
Container for building life strategies and emotional intelligence
Includes programming for daily breathwork practices
Minimum of 2 sessions per month required
60 Mins
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Full body, soft fascial release
Optional scraping service
Mobility plan for after-care
90 Mins or 2 Hours
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Hands on healing and transferal of universal energy.
Sound Healing and Redlight Therapy is Included.
60 or 90 mins session
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This healing session combines Reiki, Somatic Breathwork, Red-light therapy, Sound healing and SRT. This offers comprehensive benefits by addressing the body, mind and spirit holistically and simultaneously. The powerful combination promotes deep relaxation, releases physical and emotional trauma and relieves the body from pain.
Sessions range from 2 to 2.5 hours
For my daily breathwork and movement practices!
I highly recommend Chris B, he was holding my hand all the time, he listened to me and connected easily. I had a breakdown days before I met him online. If you are looking for something to re-connect yourself, it is definitely this Breathwork!! I didn’t know that I was capable to go through the entire time, and that my body had had all these memories over the years. I want to change my life and I trust Chris to start my new beginning.
Thank you so much!!
-Pao Romera, Creators Breath Client
Chris,
I wanted to share my experience with you regarding the live session. I was skeptical as I am with most things. The coaching and prep to remain focused still and quiet in the beginning was key to getting off on the right foot. I struggled to get the breathing down right off the bat, because I have never done anything like before. But once I got it down it was easier to focus.
I want to pause this part of the feedback to share that I have severe anxiety and depression since early childhood and it minimally managed with medication.
Along with your breathing coaching, your deep insights and truthful expression of your own experiences completely put my defenses down and made me feel not alone. The more you coached the more I felt negative feelings release.
I felt a massive sense of joy and energy that lasted for days. I am eager to do more sessions!
-Brian Murphy
“”I scheduled a breathwork session with Erik as part of my journey to control my anxiety. Erik did an amazing job of explaining everything we were going to be doing beforehand, as well as what to expect to feel physically and how he would be assisting to alleviate any discomfort. The session was absolutely amazing and I felt so invigorated afterwards. He also added in elements of sage and Palo Santo into the practice which was incredible! I felt like he went above and beyond to ensure my comfort during the session both physically and emotionally. I would highly recommend a breathwork session!
— Amy, Creator’s Breath Client